The Connection Between Sleep and Mental Health
Published on: 10/03/2026
Poor sleep worsens anxiety, depression, ADHD, and bipolar disorder — and these conditions worsen sleep. Understanding this cycle is key to effective treatment.
Mental Health

Poor sleep worsens anxiety, depression, ADHD, and bipolar disorder — and these conditions worsen sleep. Understanding this cycle is key to effective treatment.

Millions of adults have ADHD without knowing it. These five patterns may point to an undiagnosed condition — and what to do if they sound familiar.
Millions of adults have ADHD without knowing it. Our PMHNPs share the five most common patterns they see in newly diagnosed adult patients in Dartmouth, MA.